About Author: Rachel

Posts by Rachel

  • Zucchini Quiche - crescent roll crust, ight on the egg, heavy on the cheese,and 100% delicious. Perfect by itself or as a side dish.

    Zucchini Quiche

    Zucchini Quiche – crescent roll crust, ight on the egg, heavy on the cheese,and 100% delicious. Perfect by itself or as a side dish.

  • This Reuben Casserole makes for the perfect lunch or dinner. Consisting of corned beef, sauerkraut, Swiss cheese, and dressing, it has all the hallmarks of the favorite sandwich.

    Reuben Casserole

    This Reuben Casserole makes for the perfect lunch or dinner. Consisting of corned beef, sauerkraut, Swiss cheese, and dressing, it has all the hallmarks of the favorite sandwich.

  • Having a newborn, I have discovered, means meal preparation time has to be quick or you won't get to sit down to eat. This delicious but simple shrimp scampi recipe hits the spot while being low on cleanup and prep time. Whether you had a long day at work or have to sneak a meal between baby naps, I guarantee you'll like this shrimp scampi. Oh, and it's adapted from a weight watchers recipe. Bonus points for that.

    Simple Shrimp Scampi

    Having a newborn, I have discovered, means meal preparation time has to be quick or you won’t get to sit down to eat. This delicious but simple shrimp scampi recipe hits the spot while being low on cleanup and prep time. Whether you had a long day at work or have to sneak a meal between baby naps, I guarantee you’ll like this shrimp scampi. Oh, and it’s adapted from a weight watchers recipe. Bonus points for that.

  • Mint Orange Couscous Salad - My MOM shared some of this delicious salad with me for lunch yesterday. She used crushed pineapple in place of the oranges. Yum!

    Mint Orange Couscous Salad

    Mint Orange Couscous Salad – My MOM shared some of this delicious salad with me for lunch yesterday. She used crushed pineapple in place of the oranges. Yum!

  • What’s not to love about Zucchini stuffed with cheese, stuffing, and seasonings? A great side to just about any dish, this is a sure way to get me to eat...

    Stuffed Zucchini

    What’s not to love about Zucchini stuffed with cheese, stuffing, and seasonings? A great side to just about any dish, this is a sure way to get me to eat…

  • Ingredients: 1 Large frozen banana, cut into chunks 1 and 1/2 cups frozen blueberries 1 cup skim milk 1/2 cup low-fat vanilla yogurt 2 tablespoons frozen lemonade concentrate 1 teaspoon...

    Blueberry Lemonade Smoothie

    Ingredients: 1 Large frozen banana, cut into chunks 1 and 1/2 cups frozen blueberries 1 cup skim milk 1/2 cup low-fat vanilla yogurt 2 tablespoons frozen lemonade concentrate 1 teaspoon…

  • Ingredients: 1 package very firm tofu, strained and cut into 1 inch cubes 1 tbl sesame oil 1 red pepper, sliced thin 1 onion, chopped 1 cup broccoli 1 can...

    Rachel’s Fried Rice

    Ingredients: 1 package very firm tofu, strained and cut into 1 inch cubes 1 tbl sesame oil 1 red pepper, sliced thin 1 onion, chopped 1 cup broccoli 1 can…