9 April, 2011

Blueberry Lemonade Smoothie

Comments : 1 Posted in : Breakfast on April 9, 2011 by : Rachel

Ingredients:

• 1 Large frozen banana, cut into chunks
• 1 and 1/2 cups frozen blueberries
• 1 cup skim milk
• 1/2 cup low-fat vanilla yogurt
• 2 tablespoons frozen lemonade concentrate
• 1 teaspoon grated lemon rind
• 1/8 teaspoon nutmeg

Place all ingredients together in blender and mix until smooth.