Blueberry Lemonade Smoothie

Ingredients:

  • 1 Large frozen banana, cut into chunks
  • 1 and 1/2 cups frozen blueberries
  • 1 cup skim milk
  • 1/2 cup low-fat vanilla yogurt
  • 2 tablespoons frozen lemonade concentrate
  • 1 teaspoon grated lemon rind
  • 1/8 teaspoon nutmeg

Place all ingredients together in blender and mix until smooth.

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